More Good Stuff on Robb Wolf's blog

Performance Nutrition In 683 Easy Steps. Part I: A great discussion about the intersection of performance, health and longevity.

Fat loss article with a side order of attitude

I really enjoy the other CrossFitters' articles that tell about their progress on The Zone or other diets, but sometimes a new view helps illuminate the issue itself rather than the implementation details.

Thanks to Gabe Rinaldi for posting this article on the FIT Forum.