Mushrooms, Spinach and Chicken with Dessert

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This meal took me 20 minutes from removing all the ingredients from the refrigerator to setting it on the table including washing dishes (the dish fairy didn't do her job last night). It is a 4 block meal with 3x fat and not quite 4 blocks carbs.

Saute onions, garlic and mushrooms
Add pre-cooked chicken and heat for about 2 minutes
Add spinach and cook until the spinach starts to wilt.
Add chile powder to taste.
Cut up one apple and add 2 Tbs. almond butter.